All The Tools You Need To Recover from Surgery
We compiled a list of all the best tools patients have discovered to amplify their post-operative recovery!
There is strong evidence to support the use of ice and compression following surgery to reduce swelling. The reduction of swelling reduces pain (& reduces pain medication use), enables better Quadriceps activation and Range of Motion.
Ice/Compression units can be rented or purchased.
(may begin 4 weeks after surgery)
Nuvadermis is an advanced silicone treatment intended to manage old & new closed scars. It helps with most scar types caused by hypertrophic, keloid, post-surgery
The strongest 20 - 30 mmHg compression in the ankle area will promote blood circulation and oxygen flow. Reduce the accumulation of lactic acid, reduce muscle fatigue during exercise.
Tried and true recovery brand. This portable percussion massage in a perfectly light and powerfully small package so you can take it to the gym, on the road, and everywhere in between.