Mental Health Resources


Headspace Meditation App

A significant number of studies suggest preoperative anxiety is associated with increased postoperative pain, slower recovery, increased risk of infection, and other negative outcomes. 

Online Therapy & Counseling

You do not have to wait weeks to be seen in person, instead seek an online consultation today. 

University of Denver Center for Performance Excellence

The Center for Performance Excellence (CPEX) provides sport and performance psychology interventions to individuals as well as teams and groups. By teaching mental skills that help athletes and performers achieve personal excellence, they hope to use performance as a vehicle for positive social change.